| Route Name | Town | Bike | Run | Length (miles) |
| Manhattan | n | y | 3.2 |
| 123 | | y | y | 8.8 |
| 126 | | y | y | 70.8 |
| 12mile run | | n | y | 9.6 |
| 15 - take 1 | Fairfield | n | y | 14.6 |
| 20 mile loop | Fairfield | n | y | 20 |
| 20 miles FF/Westport | Fairfield | n | y | 19.8 |
| 3 appartments in new york | Manhattan | n | y | 16.5 |
| 3 Parcs and 3 Museums | | n | y | 5.9 |
| 5th avenue freeze out | Winslow | n | y | 4.7 |
| 96-Plaza hotel | New York | n | y | 4 |
| 96-south west side hiway | New York | n | y | 13.6 |
| A Bridge To Far | Manhattan | y | y | 5.2 |
| aaa | North Bergen | n | y | 21.9 |
| aaaaaaa | | n | y | 2.3 |
| adams | Manhattan | n | y | 6.9 |
| Albany bike path | Albany | y | y | 4.3 |
| All-weather | Somerville | n | y | 4.3 |
| Along the Beach | Portsmouth | y | y | 5.3 |
| Ann | | n | y | 13.6 |
| Around Lititz 1 | Rapho | n | y | 5.1 |
| Around Lititz 2 | Warwick | y | y | 5.1 |
| Around the lower tip (out and back) | Manhattan | n | y | 9.4 |
| as | Brooklyn | n | y | 9.4 |
| Ashley's Bike Path 5K, Arlington | Arlington | n | y | 3.1 |
| Austin Texas Colorado River | | n | y | 4 |
| Åkered1 | Västra Frölunda | n | y | 1.8 |
| Back Cove | Portland | y | y | 3.4 |
| Barquisimeto - Yaritagua | | y | n | 10.7 |
| barrie | | n | y | 1.8 |
| Basingstoke To New Alresford | | y | n | 27.4 |
| Battersea Park / Hyde Park Sunday morning link | | y | n | 10.1 |
| Battery Park Warm-up (One Way) | New York | y | y | 1.6 |
| Bellport all over | Bellport | n | y | 9.9 |
| bellport belleview bay | Brookhaven | n | y | 8.9 |
| Bellport brewster H the D | Bellport | n | y | 2 |
| Bellport from train | Patchogue | n | y | 4.7 |
| Bellport Old Stump | Bellport | n | y | 8 |
| bellport smith point 17 | Brookhaven | n | y | 16.7 |
| Bellport South Howells | Bellport | n | y | 3 |
| Bellport Sweezy | Bellport | n | y | 7 |
| Bens Central Park | Manhattan | n | y | 4.2 |
| Betty Sutherland and East Don Parklands | Toronto | y | y | 12.1 |
| bike around boston | Arlington | n | y | 17.4 |
| Bob's Belle Isle Run | Detroit | y | y | 5.4 |
| Boreal Ile Bizard (11mi) loop | | n | y | 10.8 |
| Boreal Ile Bizard Figure "8" Loop | | n | y | 14 |
| Brian's Boston Run | Boston | n | y | 5 |
| Britania Beach Beach Starter | | n | y | 1.9 |
| Brooklin Loop 1 | Brooklin | n | y | 10.5 |
| Brooklin Loop 2 | Brooklin | y | y | 5.6 |
| Brooklyn Briidge-59th&back | Brooklyn | n | y | 11.3 |
| Brooklyn run | | n | y | 1.4 |
| caledon easr mountanview 7k subdivision rte | | y | y | 4.2 |
| Caledon East Subdivisions | | y | y | 2.5 |
| Cambridge Waterbeach Landbeach Loop | | y | n | 10.8 |
| Canal loop | | n | y | 5 |
| Canton YMCA 5 mile route | Canton | n | y | 4.8 |
| Castle Island, South Boston | Boston | n | y | 9.4 |
| Casurina | | y | n | 7.2 |
| Central Park - Big Loop | Manhattan | n | y | 6.1 |
| Central Park Medium Loop | New York | y | y | 4 |
| Central Park north | Manhattan | n | y | 4.9 |
| Central Park Official | New York | y | y | 6.1 |
| Central Park Standard | New York | y | y | 5.9 |
| Central Toronto Trail Loop | Toronto | n | y | 9.2 |
| Charles Short | Cambridge | n | y | 2.3 |
| Charleston Bike Route | Mt Pleasant | y | n | 12.6 |
| Charlotte, McAlpine Creek Park | Township 1, Charlotte | n | y | 5.1 |
| Charlotte, NC - TWC | Township 1, Charlotte | n | y | 2.6 |
| Chicago 13 Mile Loop | Chicago | y | y | 13.2 |
| City Hall and along the river | Philadelphia | n | y | 5.5 |
| City Run | New York | n | y | 4.2 |
| coffee | Somerville | n | y | 2.3 |
| Coin Du Banc | | n | y | 8.5 |
| columbus to the reservoir | | n | y | 3.3 |
| Conference Center Loop | Sully | n | y | 1.9 |
| corona run | Greenville | n | y | 6 |
| CP Bridle Path | Manhattan | n | y | 3.5 |
| Dam Loop | Austin | y | n | 39.1 |
| Dave's Sunday 18 miler | Manhattan | n | y | 18.8 |
| Dave's Sunday Run | New York | y | y | 4 |
| DC Loop | Arlington | n | y | 8.2 |
| Do Da Hood | | n | y | 5.7 |
| donpeixe | | y | y | 18 |
| Double Trouble | Toronto | n | y | 1.1 |
| Downtown East to West (One Way) | New York | y | y | 2.5 |
| East River to brooklyn bridge | Manhattan | n | y | 2.9 |
| East Village Jaunt | | n | y | 1.4 |
| ena | | n | y | 1.7 |
| Eric's Bridal Path Loop | Manhattan | n | y | 2.5 |
| Eric's Bridal Trail with a Tail | | n | y | 1.5 |
| Eric's loop and trail | | n | y | 2.7 |
| Eric's Lower Loop to x-over | | y | y | 4.8 |
| Eric's Quarry Run | Monclova | n | y | 1.9 |
| Eric's Resevoir | Manhattan | n | y | 1.6 |
| Eric's Resevoir and Great Lawn | Manhattan | n | y | 2.3 |
| Eric's Resevoir Plus | Manhattan | n | y | 2.1 |
| Eric's Rollerblading Upper Park | | n | y | 4.9 |
| Eric's Scenic Loop | Manhattan | n | y | 2.9 |
| Eric's scenic road and trail | Manhattan | n | y | 4.6 |
| Erie Canal | Greece | y | y | 15.2 |
| Esplanade 1 | Boston | n | y | 2.5 |
| Fairfield 2 | Fairfield | n | y | 19.4 |
| Faith's 16 mile loop | Russell | y | y | 16.4 |
| Falls Route | Rochester | y | y | 7.3 |
| Fast and furious | Manhattan | n | y | 7.5 |
| Fiets Route naar muiden | | y | n | 14 |
| Fish run | Cambridge | n | y | 3.8 |
| Foray into Edwards Gardens | Toronto | n | y | 3.2 |
| Gabriel Richard HS- Dirt road run | | n | y | 2.4 |
| Georgian Trail | Collingwood | y | y | 21 |
| Golden Gate Park | San Francisco | y | y | 8.9 |
| Grant Park - Ormewood Park Five | Atlanta | n | y | 4.4 |
| Greensboro CC | Morehead | y | y | 4.2 |
| GWB-southern tip-96th st | New York | n | y | 18 |
| Han Jinghui | Manhattan | n | y | 5.4 |
| han jinghui - Around the tip | Manhattan | n | y | 10.5 |
| Han Jinghui - East River to Brooklyn Bridge | Manhattan | n | y | 7.5 |
| Han Jinghui - Easy 5.5 miler | Lebanon | n | y | 5.4 |
| Han Jinghui - Reservoir Rd 10 -miler | Lebanon | n | y | 10.1 |
| Han Jinghui - River Road 10-Miler | Lebanon | n | y | 9.9 |
| Han Jinghui - Sachem 6-Miler | Lebanon | n | y | 5.8 |
| Han Jinghui - Serious 11.5 miler | Lebanon | n | y | 11.3 |
| HanJinghui - East River (out and back) | Manhattan | n | y | 4.7 |
| hanjinghui Long Run 1 | Lebanon | n | y | 8.7 |
| Hank's 10k | | n | y | 6.3 |
| Hard Ass | | n | y | 28.8 |
| Hell and Back | New York | y | y | 5.2 |
| Henrik Bachelor party... | | n | y | 7.1 |
| Highland | London | n | y | 5.7 |
| Hilton Hotel Loop | Atlanta | n | y | 1.9 |
| Hoboken Heights | Hoboken | n | y | 9.8 |
| Hoboken Waterfront + Hill Intervals | Jersey City | n | y | 5.5 |
| Home to Work Along the River (one way) | New York | y | y | 3.6 |
| Hyde Park Loop | London | y | y | 4 |
| I'm late to work | Manhattan | y | n | 3 |
| Ilana's Central Park Outer Loop | | n | y | 4.7 |
| Ilana's Reservoir Loop | | n | y | 1.4 |
| ilana: wacker to belmont and back | | n | y | 4.4 |
| Indianapolis Motor Speedway | Indianapolis | y | y | 2.5 |
| Island Fire Station | North Haven | n | y | 2.1 |
| Island Grange | North Haven | n | y | 3.3 |
| Island park to parkdale loop | | y | y | 2.1 |
| Iwo Jima Loop 2 | Arlington | n | y | 6.6 |
| Iwo Jima Short Loop | Washington | n | y | 4.1 |
| Jackson's Mill Loop | Hackers Creek-Skin Creek | n | y | 9.8 |
| Jenn's 19km by hank | | n | y | 11.6 |
| Johnson Park | Highland Park | y | y | 2.9 |
| judy and kim run | | n | y | 3.1 |
| kayak | | n | y | 8.4 |
| Keuka Lake | Urbana | y | n | 43.1 |
| KP's work to Boat Cruise! | New York | y | y | 3 |
| l | | n | y | 3.4 |
| Lake Park | Citrus Park-Fern Lake | n | y | 1.7 |
| Lakeshore 19 Miler | Chicago | y | y | 19.1 |
| Lakeshore 5 Mile Loop | Chicago | y | y | 5.2 |
| Lakewood PA Rail Trail | Preston | y | y | 5.6 |
| Leatherstocking Trail | New Rochelle | n | y | 2.4 |
| Leighigh Loop | Boulder | n | y | 4 |
| LES - Williamsburg Bridge | Manhattan | n | y | 2.9 |
| Let's get some fish (one way) | New York | n | y | 3 |
| linda | | n | y | 16.3 |
| Lindas | | n | y | 5.8 |
| London 19K | | n | y | 11.8 |
| London NW 23km | | n | y | 14.3 |
| Long Canal Walk Route | Center | n | y | 3.6 |
| long run | | n | y | 3.7 |
| Long run smith point beach | Bellport | n | y | 12.4 |
| Loop and Trail | | n | y | 2.7 |
| Loop Round The Heath | Petersfield | y | y | 0.8 |
| Lowell St | Somerville | n | y | 3.1 |
| Lower manhattan 10-mile loop | Manhattan | n | y | 9.8 |
| Lucky Lab to Fairmount Loop | Portland | n | y | 6.9 |
| MAA 11 miler | | n | y | 10.8 |
| Mackinac Island | Mackinac Island | y | y | 7.9 |
| Maple Alternative 2 | Chagrin Falls | n | y | 2.6 |
| Maple Route Alternative 1 | Chagrin Falls | n | y | 1.6 |
| Mark's Best Intentions | New York | y | y | 3.4 |
| Matt's Play | New York | n | y | 2.9 |
| Miami Beach Run | Miami Beach | n | y | 3.2 |
| Mike,s mini | | n | y | 4.8 |
| Mikes | | n | y | 4.9 |
| Mikes Slow run | | n | y | 4.8 |
| Minute Man Bike path | Cambridge | y | y | 10 |
| MM Westport Loop | Fairfield | n | y | 17.5 |
| mooneys bay from dt | | y | y | 5.9 |
| Ms Ritchfield | New York | n | y | 1 |
| My Summerside Route1 | | n | y | 2 |
| My Summerside Route2 | | n | y | 2.3 |
| Namao Centre 10K | | n | y | 6 |
| Nature Study/Twin Lakes | New Rochelle | n | y | 3.4 |
| Nature Woods/Twin Lakes | Eastchester | y | y | 3.3 |
| new | | y | y | 2.7 |
| new jen's test route | | n | y | 1.6 |
| New York City Marathon | New York | y | y | 25.8 |
| Niagara Falls | Niagara Falls | n | y | 2.6 |
| Nic's Beach Run | Old Greenwich | y | y | 2.9 |
| North London 21Km | | n | y | 12.8 |
| North London 8 KM | London | n | y | 4.9 |
| Oak Street Loop | Newport | y | n | 5 |
| OCA/Putnam Trail | Yonkers | n | y | 6.8 |
| Old Croton Aqueduct, Yonkers to Bronx | Yonkers | n | y | 5.7 |
| Ottawa 13K Rocliffe Parkway | | n | y | 7.8 |
| Ottawa 8.5 KM | | n | y | 5.2 |
| Ottawa Canal Route | | n | y | 6.6 |
| Ottawa Gatineau 5K | | n | y | 3 |
| Ottawa Minto Bridges | | n | y | 3.1 |
| Ottawa Minto Bridges 10K | | n | y | 6.2 |
| Palisades Ride | | y | n | 7.2 |
| Park Slope to Downtown Bike | Brooklyn | y | y | 4.2 |
| Pineview 7KM | | n | y | 4.2 |
| Post-office | Somerville | n | y | 1.8 |
| PRICKETT'S FORT LOOP | Middletown | n | y | 9.9 |
| prospect park 2 mile loop | Brooklyn | n | y | 2.6 |
| Prospect Park 5 Miler | Brooklyn | n | y | 5.1 |
| Prospect Park loop and a half | Brooklyn | n | y | 7.3 |
| Randall's Island | New York | y | y | 3.1 |
| Richmond 13 | | n | y | 8.4 |
| Richmond Park and the Thames | Kingston Upon Thames | y | n | 11.2 |
| Ride to Dexter from Ann Arbor | Ann Arbor | y | n | 15.3 |
| RIT Loop | Henrietta | y | y | 2.9 |
| River Oaks, Houston | Houston | n | y | 9.7 |
| river rd | Edison | y | n | 5.5 |
| Rochester Downtown Genesee | Rochester | y | y | 6.6 |
| Route to Foo | Linköping | n | y | 2.2 |
| Running Room - UWO | London | n | y | 5.4 |
| RunningRoom 6k | | n | y | 4.5 |
| Scenic Loop 3 Mile | Louisville East | n | y | 3.1 |
| School Commute | | y | n | 6.3 |
| Seattle: Green Lake | Seattle | n | y | 2.7 |
| Seb's Course | Boston | n | y | 3 |
| Securian 1/2 | St. Paul | n | y | 13.2 |
| Seminole Wekiva Trail | Casselberry-Altamonte Springs | n | y | 5.1 |
| shit test | | n | y | 40.9 |
| shop work | | n | y | 8.1 |
| Short Balto. run | Baltimore | n | y | 4.7 |
| Short Run in Nutley | Clifton | n | y | 0.4 |
| shortened caledon east route | | y | y | 2 |
| Shrewsbury-Downtown | New Orleans | n | y | 17.8 |
| Simon's 20 mile long run route | | n | y | 18.4 |
| Simon's 6 mile route | | n | y | 6.4 |
| Simon's Alternative 6 mile route | | n | y | 6.1 |
| Simpsiö | | y | y | 3.6 |
| small box | | n | y | 1.1 |
| South Alexandria, VA | Lee | n | y | 2 |
| South Boston | Boston | n | y | 8 |
| South Shore Parkway | Milwaukee | y | n | 14.1 |
| Sparger Park - The Hoary Hills | Northeast Tarrant | n | y | 1.7 |
| Steinway Stop Quickie | Queens | n | y | 2 |
| straight from home | Manhattan | n | y | 4.2 |
| Stroll around UES | New York | n | y | 3.4 |
| Stuy Town - Central Park (short) - Stuy Town (out and back) | Manhattan | n | y | 11.7 |
| Stuy Town - Central Park - Stuy Town (out and back) | New York | n | y | 12.6 |
| Stuy Town to Brooklyn Bridge | Manhattan | n | y | 5.4 |
| tamers to rubens | | n | y | 2.5 |
| Tampa Bay's Most Scenic | Tampa | n | y | 4.2 |
| Tassajara Loop | Central Contra Costa | y | n | 15.9 |
| test | Bronx | n | y | 6.9 |
| test1 | | n | y | 57.3 |
| Thames Pathway | London | n | y | 2.8 |
| Thames/Springbank Route | London | n | y | 9.7 |
| The 'Lake' Trail | Austin | n | y | 4.5 |
| The Bridal Path (One Way) | New York | n | y | 3.5 |
| The Fingers | Honolulu | n | y | 4.7 |
| the park and back | | n | y | 3 |
| The Resevoir | New York | n | y | 1.6 |
| The South End Regina Univ. loop | Regina | n | y | 6.5 |
| TM Mystic Marriott GungyWump Run | Groton | n | y | 4.1 |
| TM Mystic Marriott Loop | Groton | n | y | 4.3 |
| tmp | | n | y | 23.3 |
| To my house | Boston | n | y | 3 |
| To The Beach | Islip | n | y | 6.8 |
| Today it was hell | Manhattan | n | y | 17 |
| Tom's Savage Rd Rt | Russell | n | y | 7.2 |
| Tom's Test Route | Russell | n | y | 8.7 |
| Toms 7 mile SCR Out and Back | Russell | n | y | 7 |
| Toms to the track and back | Russell | n | y | 2.9 |
| Toronto Harbour Front | | y | y | 4.4 |
| Training Route Hyde Park | | n | y | 7.9 |
| Troy Park and Track | Troy | n | y | 1.5 |
| Tyson's Marriott Loop | Vienna | y | y | 3.8 |
| Van Cortlandt park NY to NJ via GWB | Bronx | y | y | 5.1 |
| Vancouver - Donald 20 mile | Vancouver | y | y | 19.5 |
| Vanier-Gloucester Training Run | | n | y | 2.4 |
| Victoria Out and Back | Victoria | n | y | 5.9 |
| Wall to Union | New York | n | y | 2.2 |
| Walpole | Walpole | n | y | 2.9 |
| Washington & Old Dominion Trail | Sterling | y | y | 1.4 |
| Washington & Old Dominion Trail Near Dulles | | y | y | 5.7 |
| West Jefferson 16.5 miles | Jefferson | y | y | 16.5 |
| West Jefferson 21m | Jefferson | y | y | 21.1 |
| West London 16km | | n | y | 9.8 |
| Weston and Beachside | Westport | n | y | 13.3 |
| Westport | Westport | n | y | 25.5 |
| Whire River Park Long | Center | n | y | 3.3 |
| Williamsburg Bridge | New York | n | y | 3.4 |
| Wisconsin - Greenbush Trip 1 from Greenbush Trailhead | Plymouth | y | n | 28.7 |
| Work | Cambridge | n | y | 4 |
| Work to GC - 5mi | Manhattan | n | y | 4.9 |
| York Mills Loop | Toronto | y | y | 3.6 |